Touchstones of Self-Care for the Holiday Season
Wed, Nov 10
|Tippecanoe Arts Federation
Do the holidays leave you frazzled? Join this guided time of creativity to plan ahead and set intentions for self-care during the busy holiday season. Individual "touchstone" reminders will be created as an ornament with special meaning.


Time & Location
Nov 10, 2021, 7:00 PM – 8:30 PM EST
Tippecanoe Arts Federation, 638 North St, Lafayette, IN 47901, USA
About the Event
We'd all like "joy-filled" and "peaceful" to describe us during the holiday season but often "stressed" and "frazzled" are more accurate descriptors of busy women. During this guided Touchstones of Self-Care Workshop, we will consider how to care for ourselves in a realistic manner in order to reduce our stress and increase our joy.
If you've taken the Self-Care Workshop before, this will be a great refresher to see how you're doing, but this Workshop will specifically address holiday season stressors, including family expectations, unhealthy eating, and exceptionally busy schedules.
Participants will be invited to create a custom "touchstone" ornament as a reminder to take time for self-nurture. You do not need ANY artistic ability or previous experience, just a willingness to take a short intermission for yourself.
All supplies will be provided. However, participants may bring favorite pens and/or markers from home if they'd like.
Here are a…